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Depression Risk Higher for People Living with Obesity, Especially Women

Higher BMI is linked with poorer mental health, especially in middle- and older-aged women, according to a recent study. Stress reduction, exercise, and gradual weight loss are suggested to improve both BMI and mental well-being.

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News Affair 24

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10 months ago

A recent study published in PLOS ONE highlights the link between higher body mass index (BMI) and poorer mental health, particularly among middle- and older-aged women. The study suggests that societal pressures and hormonal factors may contribute to this association. While previous research has established a correlation between obesity and mental health, this study found that the link between BMI and poor mental health remained significant even after considering lifestyle factors and health conditions. The authors recommend stress reduction, exercise, and gradual weight loss as strategies to achieve a healthy BMI and potentially improve mental well-being.

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